Notes of a Paranoid Schizophrenic

No! I’m not! Really!

About Me

This blog is where you will watch my progress as I strive to meet my goals. I decided to write this instead of keeping a diary, as I think it is better to boldly state my intentions publicly, so that I can be held accountable! For more about me, see About Me link

Executive Function

Written by Tim on Jul 23rd, 2009 | Filed under: Daily Posts

Definition
“The term executive function describes a set of cognitive abilities that control and regulate other abilities and behaviors. Executive functions are necessary for goal-directed behavior. They include the ability to initiate and stop actions, to monitor and change behavior as needed, and to plan future behavior when faced with novel tasks and situations. Executive functions allow us to anticipate outcomes and adapt to changing situations. The ability to form concepts and think abstractly are often considered components of executive function.”

This is another epiphany for me… a new term, or perhaps a new-age term, Executive Function.  I became aware of this term while researching internet marketing.  One of the gurus out there claimed that Executive Function is one of the vital elements for beginning a successful internet marketing  business.  I started to look a bit deeper into the term to make sure that the guru hadn’t merely made it up.

It seems that Executive Function is like a branch of ADD, particularly the adult flavor.  When I started to read about EF, just as when I first discovered ADD, it was like a light went on for me.  Executive functions allow people to initiate and complete tasks and to persevere in the face of challenges.   This has always been my downfall, and at age 50, I have really begun to wonder if it always will be.  Of the many ideas that I have had in my life, and I am sure many of those ideas could have grown into something of significance had I perservered, what always happens is that at the first sign of a roadblock, I simply give up.  Some element of the project requires a bit of unpleasant work, and that’s enough for me to abandon it.  It’s a disorder, and now I know what it is called.  It’s called EF impairment.   Or maybe it’s merely laziness, but I don’t think so.

It definitely helps to know that name of this disorder.  Everytime I think of some important task that I must cope with, I almost always give up before I begin, as I start to consider the difficulty of the steps that need to be taken.  Most of life’s big decisions require a plan.  I’ve never had a plan, I’ve always been proudly spontaneous.  I guess it’s time to develop one, and to stick with it!  Not easy to do, but it might be easier if I just say the words, “is this good executive functioning?”


Losing a Parent

Written by Tim on Jul 15th, 2009 | Filed under: Daily Posts

I have been remarkably shielded from death during my life… I hadn’t really lost anybody close to me until a fairly close woman friend of mine died of cancer. We had a nice casual friendship, she often invited me for coffee, and she frequently adopted me, among her other friends, at Christmas time and Thanksgiving, if they weren’t able to go home to their families. At any rate, her death shook me considerably - she was only 45, the same age as I at the time.

Last Friday, my father died. I have often wondered how I would react to the news of my father’s death, and now, after nearly a week, I record the experience here.

First of all, I should mention that my father was definitely not himself the last five years. He seemed terribly resentful about getting old, or perhaps he was depressed. He did not grow old gracefully, he detested the process of getting old, and he dealt with it by drinking too much, and making those around him suffer so he wasn’t suffering alone. The unfortunate effect for me was that, during the past five years, I often departed from my visits with him and my mother feeling angry at him.

I spoke to my sister by telephone tonight, and we talked about our Dad. I admitted that my grieving has been impaired by Dad’s apparent aggression towards us the past five years, and that I was feeling guilty about it. She then admitted that she was feeling the same way, and she told me that she often left my parent’s place feeling angry with him too.

My mother often confided in me, after Dad had gone to bed, that she was having a tough time living with Dad in his last years. One of the things that I always took so much pride in was the fact that my parents, throughout their married life, always laughed a lot with each other, always enjoyed each other’s company. Many of their separated or divorced friends would marvel at the fact that after so many years of marriage, my Mum and Dad appeared to be very contented with each other. It really was a remarkably stable union between them.

I guess the point I am trying to make here is that, although I loved my father dearly, he drove me crazy during the last years of his life, and I think he drove pretty much everyone in our family crazy. When the news of his death came, my mother called with the news at 6am Friday morning, I did not go into apoplectic shock, in fact I took the news rather calmly. I knew Dad had been suffering, and I also know that he was not afraid of death. He often said in his last years that he wished he would just go to sleep one night and not wake up. Although it didn’t happen quite like that, it was close, and his passing came quickly. On Thursday afternoon he was rushed to hospital complaining of a shortness of breath, and by the time my sister got to hospital he was having a real tough time breathing in spite of the oxygen being fed to him. My sister phoned me and told me I’d better make the trip home. She told me that Dad had said goodbye to her (at which point we both started to cry, but only for a moment). then she said I should try to come over in time to say goodbye. I said I would be on the first ferry in the morning.

Thursday evening I tried to call Dad at the hospital. The nurse told me that he was sleeping, so I said that was fine, I’d see him in the morning. Unfortunately, he wasn’t able to hang on long enough to see me one last time. I heard that he woke up around 530am, called the nurse, and asked if he could get up. Then he died.

The weekend was spent rallying around my mother. She is a tough woman, but she really had a tough time the first two nights without my Dad at her side. Fortunately, all her extended family was close by, and we all did our best to support her. Actually, the whole experience seems to have pulled our family closer together. We even had some laughs as we remembered Dad in his glory days, and some of the misadventures that he led us through.

All through the weekend, I never really felt that I was grieving for my Dad. I felt more relieved than anything, the whole family agreed that it was a bit more peaceful without him prowling about and growling at us about the slightest things. We were all somewhat glad that his suffering had ended.

Last night was my first night back home in Whistler. I didn’t sleep very well, and my thoughts kept returning to my father. As I was leaving for work this morning, I rounded the corner and came across my neighbor. He said how sorry he was about my Dad, and for the first time I really had to fight back the tears. I headed for my car, got in, and started crying hard. It was the first time in four days that I was finally able to let out my grief.

And it felt good. I said my goodbyes to my wonderful father, and now life continues. I hope Dad is in a happier place now.